New Training Plan
The Cavehill run went pretty well apart from being quite breezy on the day and the hail stone session at the very top without any shelter for several minutes - you should have heard me f ing and blinding out loud :-)
The run in the Mournes was a great experience. The weather was good and only the odd shower and the rain jacket I had was only needed for short parts to shelter me from the wind and the odd shower.
Cregagh Glen - Belfast
A wee funny -